What are they?
Octorox Massage Ball pack contains three 3.15 inch prickly balls of varying stiffness. These easily portable, colorful manual massage tools are made from durable, recyclable rubber (7P-free PVC). They feature different length and hardness knobs, which make them perfect for orthopedic, physical therapy and relaxation massages, yoga, pilates exercise and stretching, office breaks, or a simple relief of sore muscle tension after a long working day or sweat-breaking workout. Just let your fantasy unwind and enjoy the benefits.
How do they work?
With more than 200 pressure points these round knobby rollers can be used as plantar fasciitis pain and muscle spasm relievers, chiropractic back rollers, neck, shoulder, hip, leg and hand massagers. Reduce muscle stress, improve blood flow, increase body awareness and aid in injury prevention and rehabilitation. These playful bumpy massagers are perfect for muscle knots and tight areas. By targeting trigger points, porcupine balls can reduce pain and increase range of motion through specific muscles and subsequently improve joint movement.
How to use them?
Sit or lie down on your massager ball and employ your body weight or apply pressure by hands to a stiff back, foot, heel, neck or nearly any muscle. By using the right pressure and specific movements (e.g. rub circularly) you can roll those deep tissue trouble-spots, and also help your muscle knots to release. Consult your GP if you’ve had a recent injury or trauma.
Where to use them?
These easy-to-carry handheld massage balls can be applied virtually everywhere. Use them for myofascial release therapy to release knots and tightness in muscles or foot arch (e.g. plantar fasciitis), and target deep-tissue problem-spots. The 3 goosebump massage balls are ideal for a short break at work. Just use them to increase blood flow, relieve tension, or simply relax at home or in your office.
RELIEVES PAIN AND TENSION – rolling balls reach deep tissue, target plantar fasciitis and trigger points, melt muscle knots
UNIVERSAL BALLS FOR FEET AND MUSCLES – with more than 200 pressure points balls can be used for both body muscle and foot massage
DURABLE AND LIGHTWEIGHT – 3.15 inch spikey massager balls are extremely portable and can be carried anywhere you need them
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(as of Feb 22,2021 02:17:00 UTC – Details)