Mission Statement: “We don’t just change the scale, we change lives”.

The Human Form exists for one reason — To provide a safe environment for our members to challenge themselves and attain the level of health, wellness and vitality that is their birthright. Our coaches are passionate, committed, and will engage with members on all levels to assist them on their journey.

These educational videos are our way of assisting anyone who is interested in learning about functional exercise and positive lifestyle redesign.

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