Healthy Eating – Portion Control



Learn how to control your eating by setting up a plate to give you proper portions of each food group.

Candy Cumming, a former Sharp registered dietitian, explains suggested amounts of proteins, carbohydrates and vegetables.

For healthy recipes, visit

Visit our website:
Find a doctor at Sharp:
Subscribe or see more videos from Sharp HealthCare:
Like Sharp HealthCare on Facebook:
Follow Sharp HealthCare on Instagram:
Follow Sharp HealthCare on Twitter:
Call us at 1-800-82-SHARP

source

We will be happy to hear your thoughts

Leave a reply

Logo
Compare items
  • Total (0)
Compare