Best Over the Counter Weight Loss Pills
There are many different weight loss solutions out there.
This includes all sorts of pills, drugs and natural supplements.
These are claimed to help you lose weight, or at least make it easier to lose weight combined with other methods.
They tend to work via one or more of these mechanisms:
1. Reduce appetite, making you feel fuller so that you eat fewer calories.
2. Reduce absorption of nutrients like fat, making you take in fewer calories.
3. Increase fat burning, making you burn more calories.
Here are the 12 most popular weight loss pills and supplements, reviewed by science.
1. Garcinia Cambogia Extract
4. Orlistat (Alli)
5. Raspberry Ketones
6. Green Coffee Bean Extract
9. Green Tea Extract
10. Conjugated Linoleic Acid (CLA)
12. Bitter Orange / Synephrine
Out of the 12, these are the clear winners, with the strongest evidence to back them up:
• Weight loss: Glucomannan, CLA and Orlistat (Alli).
• Increased fat burning: Caffeine and green tea extract.
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