10 Min Arms & Upper Body Workout – Home Workout with Dumbbells



11 min upper body weighted workout using dumbbells. If you don’t have a set of dumbbells, you can always substitute it with alternate items you can find around the house. Make sure you smash that like button for me and drop me a comment down below!

✚ Free Program Schedule
https://www.chloeting.com/program

✚ SHOP MY MERCH!
https://store.chloeting.com

✚ Free Recipes
https://www.chloeting.com/recipes/

✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting

✚ Music by
Track: Lorenzo Ginex – Reborn (ft. Gianina)
Music Provided by Magic Records
Listen To The Original: https://youtu.be/gTpF3kiuVM4
Free Download: https://fanlink.to/f2eT
Usage Policy: http://www.magicmusicLLC.com

Track: Tomatow & Alex Hackett – To You
Music Provided by Magic Records
Listen To The Original: https://youtu.be/vuk31XODGRY
Free Download: https://fanlink.to/gcMs
Usage Policy: http://www.magicmusicLLC.com

Track: Julien Fade & Godmode – King
Music Provided by Magic Records
Listen To The Original: https://youtu.be/WvMc5_RbQNc
Free Download: https://fanlink.to/fQ3b
Usage Policy: http://www.magicmusicLLC.com

Track: Tom Wilson – Zero Gravity (ft. Jauque X) [NCS10 Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/vOERGAOXnoY
Free Download / Stream: https://ncs.io/ZeroGravity

NEFFEX – Believe
https://smarturl.it/NEFFEX.Music

#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video’s meta data for discovery due to how the algorithm is like. This isn’t anything new. Most people who’ve been watching YouTube for years would understand this. If you’re unhappy and get triggered by this, well, this channel isn’t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that’s not going to change.

Having said that, it doesn’t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I’ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don’t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you’re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

source

We will be happy to hear your thoughts

Leave a reply

Logo
Compare items
  • Total (0)
Compare